Bounce: the 10,000-hour rule and the quest for mastery
What experts say about the power of practice, and how to apply it to your life
self-help
self-help
Why you should read: Atomic Habits, by James Clear
Can tiny steps lead to big change? Atomic Habits turns the spotlight on behaviour change
Ten Arguments For Deleting Your Social Media Accounts Right Now, by Jaron Lanier
How algorithms are wrecking your life
The Fear Bubble, by Ant Middleton | Review
When the going gets tough, the tough go up Mount Everest
The Courage To Be Disliked, by Ichiro Kishimi & Fumitake Koga
Finding a balance between happiness and habit
How to Own the Room, by Viv Groskop
How to Own the Room is a masterclass in the art of public speaking